Attention
All! Learn the 7 Greatest Enemies
of Youthful Skin
While it's a fact that aging skin is a natural part of getting older,
the good news is YOU have a lot of control over how quickly it
ages. From the moment you are born, your perfect skin begins to
respond to two forceful opponents: The aging skin "genes" you
inherited, over which you have little control, and the external factors, over
which you have much control. The hereditary patterns in your family
lineage that predetermine how your face and body respond to the aging process
are simply with you no matter what. But, external factors, such as
living conditions and bad habits, can make you look older than your
years. And these ARE within your power to control.
Here are 7 key conditions/habits that contribute to aging skin, that can
make you look older than you truly are.
1. Sun Exposure
2. Exposure to Cold Weather
3. Alcohol Use
4. Cigarette/Tobacco use
5. Lack of Exercise
6. Lack of Sleep
7. Stress
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