Attention All! Learn the 7 Greatest Enemies of Youthful Skin
While it's a fact that aging skin is a natural part of getting older, the good news is YOU have a lot of control over how quickly it ages. From the moment you are born, your perfect skin begins to respond to two forceful opponents: The aging skin "genes" you inherited, over which you have little control, and the external factors, over which you have much control. The hereditary patterns in your family lineage that predetermine how your face and body respond to the aging process are simply with you no matter what. But, external factors, such as living conditions and bad habits, can make you look older than your years. And these ARE within your power to control.
Here are 7 key conditions/habits that contribute to aging skin, that can make you look older than you truly are.
1. Sun Exposure
2. Exposure to Cold Weather
3. Alcohol Use
4. Cigarette/Tobacco use
5. Lack of Exercise
6. Lack of Sleep